Please provide us some feedback on what you felt after the introductory meditation video. We will use this to provide you some more information to decode what you felt!

Were you able to reduce your mental activity?
Complete mental silence
Reduced mental activity (but still some thoughts)
No change

What did you feel on the Left hand?
Hot
Cool
Tingling
Nothing

What did you feel on the Right hand?
Hot
Cool
Tingling
Nothing

What did you feel on the top of your head?
Hot
Cool
Tingling
Nothing